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Services

Friendly Conversation
Friendly Conversation

Consultation

FREE

Start your fitness journey with a personalized consultation. In this up to 50-minute session, we take the time to understand your goals, lifestyle, and fitness preferences. It’s a relaxed, in-depth conversation where we assess your current fitness level and discuss the best path forward. Together, we’ll define which of our services—whether one-on-one training, small group sessions, or group classes—will be the perfect fit for you. Let’s create a plan tailored to your success!

Personal Training Session

single session = £65

block of 10 = £55/session

Experience personalized fitness tailored to your unique goals. Our one-to-one personal training sessions are designed to provide individual attention, ensuring that every workout is customized for you. Whether you're looking to lose weight, build strength, or improve overall fitness, our expert trainers will create a plan that works for you and keeps you motivated.

Training
Fitness Group
Fitness Group

Small Group PT Session

single session = £90

block of 10 = £80/session

Enjoy the benefits of personal training with friends or family! Our small group sessions, limited to 3 people, offer a more intimate setting while still providing individualized attention from our trainers. It’s a fun, supportive way to stay accountable, share the experience, and reach your fitness goals together.

Group Classes

*coming soon

Core Fitness
Fitness Group
Training at Home

Online Training

Achieve your fitness goals from anywhere with our personalized online training sessions. Receive expert guidance, customized workout plans, and real-time coaching tailored to your needs—all from the comfort of your home.

Home Visits

single session = £70

block of 10 = £65/session

Bring fitness to your doorstep! Our home visit personal training sessions offer the convenience of working out in your own space, with fully tailored workouts and equipment brought to you. Achieve your goals without leaving home!

Friends Exercising Together
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